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Find answers, post questions and join in with conversations in our discussion forums. Topics include medication, treatment, symptoms, recovery, personal stories and more.

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Anxiety & Medication

Forum for the discussion of various types of medication, including anti-depressants, SSRIs and sedatives. When posting please keep to relevant information, including what dosage you are taking and what other medications you are on.

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Anxiety Hints and Tips

Use this forum to tell other community members what tips and tricks you have learned that help you manage anxiety and its symptoms.

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Anxiety Symptoms

Forum for the discussion of anxiety symptoms, how to reduce and manage them – tell us what works for you or ask other members for advice.

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Fears & Phobias

All discussions relating to fears and phobia of all kinds, including those directly related to anxiety disorder.

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General Discussion

Post here about anything to do with anxiety and related conditions, that doesn’t belong in one of the other forums.

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Health Anxiety

In many cases anxiety disorder ultimately evolves into health anxiety, this forum is for all discussion on this type of anxiety.

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Help & Support

Forum for posting help and support requests relating to use of the website and its free community, groups, forums and resources.

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Panic Attacks

Forum for the discussion of panic attacks, either related to anxiety disorder or otherwise.

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Personal Stories

Use this forum to introduce yourself to the community and tell us your personal story, and remember you can remain anonymous.

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